{"id":104,"date":"2020-07-04T11:44:15","date_gmt":"2020-07-04T03:44:15","guid":{"rendered":"http:\/\/test.scd520.com\/?p=104"},"modified":"2020-07-04T11:44:15","modified_gmt":"2020-07-04T03:44:15","slug":"104","status":"publish","type":"post","link":"http:\/\/www.scd520.com\/?p=104","title":{"rendered":"SCD\/CFGF\u5e38\u89c1\u98df\u7269\u603b\u8868"},"content":{"rendered":"\n
\u82f1\u6587\u540d\u79f0<\/td>\u4e2d\u6587\u540d\u79f0<\/td>\u8349\u9178\u542b\u91cf<\/td>GFCF\u996e\u98df<\/td>SCD\u996e\u98df<\/td>\u82ef\u915a\u542b\u91cf<\/td><\/tr>
Apples-GoldenDelicious<\/td>\u82f9\u679c\uff0c\u91d1\u51a0<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Apples-Granny Smith<\/td>\u82f9\u679c\uff0c\u6fb3\u6d32\u9752\u82f9<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Apples-Jonathan<\/td>\u82f9\u679c\uff0c\u4e54\u7eb3\u68ee<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Apples-Red Delicious<\/td>\u82f9\u679c\u7ea2\u7f8e\u5473<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Apricots-Fresh<\/td>\u674f\u5b50\u7684\u65b0\u9c9c<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Avocados<\/a><\/td>\u9cc4\u68a8<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Bananas<\/td>\u9999\u8549<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Blackberries<\/td>\u9ed1\u8393<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Blueberries<\/td>\u84dd\u8393<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Canned Fruits<\/td>\u6c34\u679c\u7f50\u5934<\/td>Varies<\/td>Y^<\/td>Y*<\/td>Varies<\/td><\/tr>
Cantaloupe<\/td>\u54c8\u5bc6\u74dc<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Casaba (Melon)<\/td>\u5361\u8428\u5df4\uff08\u751c\u74dc\uff09<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Cherimoya<\/td>\u8c22\u91cc\u83ab\u4e9a<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Cherries-Fresh<\/td>\u6a31\u6843\u7684\u65b0\u9c9c<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Currants-Black<\/td>\u8461\u8404\u5e72\uff0c\u9ed1<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Currants-Red<\/td>\u8461\u8404\u5e72\u7ea2<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Custard Apple<\/td>\u91ca\u8fe6<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Dates<\/td>\u6d77\u67a3<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>Y*<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Dewberries<\/td>\u60ac\u94a9\u5b50\uff0c\u9732\u73e0\u8393<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u82f1\u6587\u540d\u79f0<\/td>\u4e2d\u6587\u540d\u79f0<\/td>\u8349\u9178\u542b\u91cf<\/td>GFCF\u996e\u98df<\/td>SCD\u996e\u98df<\/td>\u82ef\u915a\u542b\u91cf<\/td><\/tr>
Figs-Dried<\/td>\u65e0\u82b1\u679c\u5e72<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Figs-Fresh<\/td>\u65e0\u82b1\u679c\uff0c\u65b0\u9c9c<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Gooseberries<\/td>\u918b\u6817<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Grapefruit<\/td>\u67da\u5b50<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Grapes-Green<\/td>\u8461\u8404\uff0d\u7eff<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Grapes-Red<\/td>\u8461\u8404\uff0d\u7ea2<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Honeydew<\/td>\u9999\u871c\u74dc<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Huckleberries<\/td>\u8d8a\u6a58\u679c<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Jicama<\/td>\u8c46\u85af,\u51c9\u85af<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Kiwi fruit<\/td>\u7315\u7334\u6843<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Kumquats<\/td>\u91d1\u6a58<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Lemons<\/td>\u67e0\u6aac<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Lemon Juice<\/td>\u67e0\u6aac\u679c\u6c41<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Lemon Peel<\/td>\u67e0\u6aac\u76ae<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Limes<\/td>\u83b1\u6aac \u4e00\u79cd\u9178\u6a59<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Lime Juice<\/td>\u83b1\u6aac\u6c41<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Lime Peel<\/td>\u83b1\u6aac\u53bb\u76ae<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Lychees<\/td>\u8354\u679d<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Mandarin Oranges<\/td>\u6a58\u5b50<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Mangos<\/td>\u8292\u679c<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u82f1\u6587\u540d\u79f0<\/td>\u4e2d\u6587\u540d\u79f0<\/td>\u8349\u9178\u542b\u91cf<\/td>GFCF\u996e\u98df<\/td>SCD\u996e\u98df<\/td>\u82ef\u915a\u542b\u91cf<\/td><\/tr>
Nectarines<\/td>\u6cb9\u6843<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Oranges<\/td>\u6854\u5b50<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Orange Peel<\/td>\u6854\u76ae<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Papayas<\/td>\u6728\u74dc<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Passion Fruit<\/td>\u767e\u9999\u679c<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Peaches<\/td>\u6843\u5b50<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Pears-Peeled<\/td>\u68a8\uff0c\u53bb\u76ae<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Pears-Unpeeled<\/td>\u68a8\uff0c\u524a\u76ae<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Persimmons<\/td>\u67ff\u5b50<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Pineapple<\/td>\u83e0\u841d<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Plantains<\/td>\u5927\u8549 \u9999\u8549\u4e00\u79cd<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Plums<\/td>\u674e\u5b50<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Prunes<\/td>\u6885\u5e72<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Raisins<\/td>\u8461\u8404\u5e72<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Raspberries-Black<\/td>\u6811\u8393\uff0d\u9ed1<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Raspberries-Red<\/td>\u6811\u8393\uff0d\u7ea2<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Sharifa<\/td>\u8c22\u91cc\u6cd5<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Star Fruit<\/td>\u6768\u6843<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Tamarind<\/td>\u7f57\u671b\u5b50<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Tangerines<\/td>\u6a58\u5b50<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Watermelon<\/td>\u897f\u74dc<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u82f1\u6587\u540d\u79f0<\/td>\u4e2d\u6587\u540d\u79f0<\/td>\u8349\u9178\u542b\u91cf<\/td>GFCF\u996e\u98df<\/td>SCD\u996e\u98df<\/td>\u82ef\u915a\u542b\u91cf<\/td><\/tr>
Acorn Squash<\/td>\u6a61\u5b9e\u5f62\u5357\u74dc<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Artichokes (French)<\/td>\u671d\u9c9c\u84df\uff08\u6cd5\u56fd\uff09<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Asparagus<\/td>\u82a6\u7b0b<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Bamboo Shoots<\/td>\u7af9\u7b0b<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Beets<\/td>\u751c\u83dc<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Bhindi<\/td>Bhindi<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Bitter Gourd<\/td>\u82e6\u74dc<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Black Radish<\/td>\u9ed1\u841d\u535c<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Bok Choy<\/td>\u767d\u83dc<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Broccoli Tips-Boiled<\/td>\u897f\u5170\u82b1\u6280\u5de7\uff0c\u719f<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Broccoli-Boiled<\/td>\u897f\u5170\u82b1\uff0c\u716e<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Broccoli-Raw<\/td>\u897f\u5170\u82b1\uff0c\u751f<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Broccoli-Steamed<\/td>\u897f\u5170\u82b1\uff0c\u84b8<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Brussell Sprouts-Boiled<\/td>Brussell\u8c46\u82bd\uff0c\u716e<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Brussell Sprouts-Raw<\/td>Brussell\u8c46\u82bd\uff0c\u751f<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Brussell Sprouts-Steamed<\/td>Brussell\u8c46\u82bd\uff0c\u84b8<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Burdock Root<\/a><\/td>\u725b\u84a1\u6839<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Butternut Squash<\/td>\u4e00\u79cd\u5357\u74dc<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Cabbage, Green-Boiled<\/td>\u7518\u84dd\uff0c\u7eff\u719f<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Cabbage, Green-Raw<\/td>\u7518\u84dd\uff0c\u7eff\u539f<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Cabbage, Green-Steamed<\/td>\u7518\u84dd\uff0c\u7eff\u84b8<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
Cabbage, Red<\/td>\u5927\u767d\u83dc\uff0c\u7ea2<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Canned Vegetables<\/td>\u852c\u83dc\u7f50\u5934<\/td>Varies<\/td>Y^<\/td>\u7981\u6b62<\/td>Varies<\/td><\/tr>
Capers<\/td>\u9a74\u8e44\u8349<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Carrots-Boiled<\/td>\u80e1\u841d\u535c\u716e<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Carrots-Raw<\/td>\u80e1\u841d\u535c\u539f\u6599<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Carrots-Steamed<\/td>\u80e1\u841d\u535c\uff0c\u84b8<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Cauliflower-Boiled<\/td>\u82b1\u6930\u83dc\uff0c\u716e<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Cauliflower-Raw<\/td>\u82b1\u6930\u83dc\uff0c\u751f<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Cauliflower-Steamed<\/td>\u82b1\u6930\u83dc\uff0c\u84b8<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Celeriac<\/td>\u82b9\u83dc<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Celeriac-Canned<\/td>\u6839\u82b9\u83dc\uff0c\u7f50\u5934<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Celery-Raw<\/td>\u82b9\u83dc\uff0c\u751f<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Chard<\/td>\u745e\u58eb\u751c\u83dc<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Chickory Root<\/td>\u9e70\u5634\u8c46\u6839<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Chili Peppers<\/td>\u8fa3\u6912<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Collard Greens-Boiled<\/td>\u7fbd\u8863\u7518\u84dd\uff0c\u716e \u82a5\u84dd\u83dc<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Collard Greens-Raw<\/td>\u7fbd\u8863\u7518\u84dd\uff0c\u539f\u6599<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Collard Greens-Steamed<\/td>\u7fbd\u8863\u7518\u84dd\uff0c\u84b8<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Courgette (Zucchini)<\/td>\u5c0f\u80e1\u74dc\uff08\u897f\u846b\u82a6\uff09<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Cucumbers<\/td>\u9ec4\u74dc<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Dandelion Greens<\/td>\u84b2\u516c\u82f1\u5ae9\u53f6<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Eggplant<\/a><\/td>\u8304\u5b50<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u82f1\u6587\u540d\u79f0<\/td>\u4e2d\u6587\u540d\u79f0<\/td>\u8349\u9178\u542b\u91cf<\/td>GFCF\u996e\u98df<\/td>SCD\u996e\u98df<\/td>\u82ef\u915a\u542b\u91cf<\/td><\/tr>
Garlic<\/td>\u5927\u849c<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Green Beans<\/td>\u56db\u5b63\u8c46<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Haricot Beans<\/td>\u83dc\u8c46<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Jaggery (Gur)<\/td>\u68d5\u6988\u7cd6\uff0c\u7c97\u7cd6<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Jalapenos<\/td>\u80e1\u6912<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Kale<\/td>\u7fbd\u8863\u7518\u84dd<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Kimchi<\/td>\u6ce1\u83dc<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Kohlrabi<\/td>\u5927\u5934\u83dc\uff0c\u6d0b\u767d\u83dc<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Kudzu (or Kuzu)<\/td>\u845b\u6839<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Leek<\/td>\u97ed<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Lettuce<\/td>\u751f\u83dc<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Mushrooms<\/td>\u8611\u83c7<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Okra<\/td>\u9ec4\u79cb\u8475, \u79cb\u8475\u835a<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u9ad8<\/td><\/tr>
Olives,Black<\/td>\u6a44\u6984\uff0c\u9ed1\u8272<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Olives,Green<\/td>\u6a44\u6984\uff0c\u7eff<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Onions<\/td>\u8471<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Parsnips<\/td>\u6b27\u6d32\u841d\u535c\uff0c\u6b27\u6d32\u9632\u98ce\u6839<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u9ad8<\/td><\/tr>
Peppers,Green<\/td>\u8fa3\u6912\uff0c\u7eff<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Peppers,Red<\/td>\u8fa3\u6912\uff0c\u7ea2<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Pickles (Dill)<\/td>\u9171\u83dc\/\u6ce1\u83dc\uff08\u8fea\u5c14\uff09<\/td>\u975e\u5e38\u4f4e<\/td>Y^<\/td>Y*<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Potatoes,Red-Peeled<\/td>\u9a6c\u94c3\u85af\uff0c\u7ea2\uff0d\u53bb\u76ae<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n\n\n
\u82f1\u6587\u540d\u79f0<\/td>\u4e2d\u6587\u540d\u79f0<\/td>\u8349\u9178\u542b\u91cf<\/td>GFCF\u996e\u98df<\/td>SCD\u996e\u98df<\/td>\u82ef\u915a\u542b\u91cf<\/td><\/tr>
Potatoes-Peeled<\/td>\u571f\u8c46\u53bb\u76ae<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Potatoes-Unpeeled<\/td>\u571f\u8c46\u524a\u76ae<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u4e2d\u7b49<\/td><\/tr>
Pumpkin-Canned<\/td>\u5357\u74dc\u7f50\u5934<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u4e2d\u7b49<\/td><\/tr>
Pumpkin-Raw Neg<\/td>\u5357\u74dc\u539f\u6599<\/td>NEG<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Radishes-Red Neg<\/td>\u841d\u535c\u7ea2<\/td>NEG<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Radishes-White<\/td>\u841d\u535c\u767d<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Rhubarb<\/td>\u5927\u9ec4<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Rutabaga<\/td>\u829c\u83c1\u7518\u84dd\uff1a\u6b27\u6d32\u7684\u4e00\u79cd\u690d\u7269<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Sauerkraut<\/td>\u5fb7\u56fd\u6ce1\u83dc<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Seaweed<\/td>\u6d77\u8349 \u6d77\u85fb<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Sorrel<\/td>\u9178\u6a21<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Spaghetti Squash<\/td>\u610f\u5927\u5229\u9762\u6761\u58c1\u7403<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Spinach-Fresh<\/td>\u83e0\u83dc\u7684\u65b0\u9c9c<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Spinach-Frozen<\/td>\u83e0\u83dc\uff0c\u51b7\u51bb<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
String Beans<\/td>\u56db\u5b63\u8c46<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Sweet Potatoes<\/td>\u7518\u85af<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u9ad8<\/td><\/tr>
Taro<\/td>\u828b\u5934<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Tomato Paste-Canned<\/td>\u756a\u8304\u9171\uff0c\u7f50\u5934<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Tomato Pur\u00e9e-Canned<\/td><\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u975e\u5e38\u9ad8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u82f1\u6587\u540d\u79f0<\/td>\u4e2d\u6587\u540d\u79f0<\/td>\u8349\u9178\u542b\u91cf<\/td>GFCF\u996e\u98df<\/td>SCD\u996e\u98df<\/td>\u82ef\u915a\u542b\u91cf<\/td><\/tr>
Tomato Sauce-Canned<\/td>\u756a\u8304\u9171\u7f50\u5934<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Tomatoes-Fresh<\/td>\u897f\u7ea2\u67ff\uff0c\u9c9c<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Turnip (Swede)<\/td>\u841d\u535c\uff08\u745e\u5178\u4eba\uff09<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Water Chestnuts<\/td>\u8378\u8360<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Watercress<\/td>\u8c46\u74e3\u83dc<\/td>neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Yams<\/td>\u5c71\u836f<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Yellow Dock<\/td>\u9178\u6a21<\/td>\u9ad8<\/td>\u7981\u6b62<\/td>0<\/td>0<\/td><\/tr>
Yucca Root<\/td>\u4e1d\u5170\u6839<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Zucchini<\/td>\u590f\u5357\u74dc<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Almonds<\/td>\u674f\u4ec1<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr>
Bean Flour<\/td>\u8c46\u9762<\/td>Varies<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u975e\u5e38\u4f4e<\/td><\/tr>
Bean Sprouts<\/td>\u8c46\u82bd<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u4f4e<\/td><\/tr>
Black Beans<\/td>\u9ed1\u8c46<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Black-Eyed Peas<\/td>\u9ed1\u773c\u8c46\u8c46<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Brazil Nuts<\/td>\u5df4\u897f\u575a\u679c<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Butter Beans<\/td>\u5976\u6cb9\u8c46<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Canellini Beans<\/td>Canellini\u8c46<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Cashews<\/td>\u8170\u679c<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Chestnut Flour<\/td>\u677f\u6817\u7c89<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Chestnuts<\/td>\u6817\u5b50<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>Y*<\/td>–<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u82f1\u6587\u540d\u79f0<\/td>\u4e2d\u6587\u540d\u79f0<\/td>\u8349\u9178\u542b\u91cf<\/td>GFCF\u996e\u98df<\/td>SCD\u996e\u98df<\/td>\u82ef\u915a\u542b\u91cf<\/td><\/tr>
Chestnuts<\/td>\u6817\u5b50<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>Y*<\/td>–<\/td><\/tr>
Chick Peas<\/td>\u9e70\u5634\u8c46<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Coconut<\/td>\u6930\u5b50<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4e2d\u7b49<\/td><\/tr>
Coconut Flour<\/td>\u6930\u5b50\u7c89<\/td>–<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Faba Beans<\/td>\u8695\u8c46\u8c46\u7c7b<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Filberts (Hazelnuts)<\/td>\u699b\u5b50\uff08\u699b\u5b50\uff09<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Flax Seed<\/td>\u4e9a\u9ebb\u79cd\u5b50<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Garbanzo Beans<\/td>\u9e70\u5634\u8c46<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Garfava Flour<\/td>Garfava\u9762\u7c89<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Hazelnuts (Filberts)<\/td>\u699b\u5b50\uff08\u699b\u5b50\uff09<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Kidney Beans<\/td>\u82b8\u8c46<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
 Lentils -Boiled<\/td> \u6241\u8c46\uff0c\u716e<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Lima Beans<\/td>\u5229\u9a6c\u8c46<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Macadamia Nuts<\/td>\u6fb3\u5927\u5229\u4e9a\u575a\u679c<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Miso<\/td>\u9171<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Mung Bean Sprouts<\/td>\u7eff\u8c46\u82bd<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>\u4f4e<\/td><\/tr>
Mung Beans<\/td>\u7eff\u8c46<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Navy Beans<\/td>\u6d77\u519b\u8c46<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Pea Flour<\/td>\u8c4c\u8c46\u7c89<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Peanut Butter<\/td>\u82b1\u751f\u9171<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>Y*<\/td>\u4e2d\u7b49<\/td><\/tr>
Peanuts<\/td>\u82b1\u751f\u7c73<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u975e\u5e38\u9ad8<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\u82f1\u6587\u540d\u79f0<\/td>\u4e2d\u6587\u540d\u79f0<\/td>\u8349\u9178\u542b\u91cf<\/td>GFCF\u996e\u98df<\/td>SCD\u996e\u98df<\/td>\u82ef\u915a\u542b\u91cf<\/td><\/tr>
Peas-Boiled<\/td>\u8c4c\u8c46\uff0c\u716e<\/td>\u975e\u5e38\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Pecans<\/td>\u80e1\u6843<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Pine Nuts<\/td>\u677e\u5b50<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Pinto Beans<\/td>\u5e73\u6258\u8c46\u7c7b<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Pistachio Nuts<\/td>\u5f00\u5fc3\u679c<\/td>\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Pumpkin Seeds<\/td>\u5357\u74dc\u79cd\u5b50<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>–<\/td><\/tr>
Butters<\/td>\u9ec4\u6cb9<\/td>Varies<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Varies<\/td><\/tr>
 Flour<\/td>\u9762\u7c89<\/td>Varies<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Varies<\/td><\/tr>
Sesame Seeds<\/td>\u829d\u9ebb\u79cd\u5b50<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Soy<\/td>\u9ec4\u8c46<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Soybeans<\/td>\u5927\u8c46<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Split Peas-Green<\/td>\u8c4c\u8c46\u7eff<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Split Peas-Yellow<\/td>\u8c4c\u8c46\uff0c\u9ec4<\/td>\u4f4e<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u4f4e<\/td><\/tr>
Tahini<\/td>\u829d\u9ebb\u9171<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
Tofu<\/a><\/td>\u8c46\u8150<\/td>\u4e2d\u7b49<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Tofutti Cheese<\/td>Tofutti\u5976\u916a<\/td>–<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>–<\/td><\/tr>
Walnuts<\/td>\u6838\u6843<\/td>\u975e\u5e38\u9ad8<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>\u9ad8<\/td><\/tr>
 Alcoholic Bev. Beer<\/td>\u9152\u7cbeBEV\u3002\u5564\u9152<\/td>Varies<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Varies<\/td><\/tr>
Alcoholic Bev. Bourbon<\/td>\u9152\u7cbeBEV\u3002\u6ce2\u65c1 – \u7ebd\u7ea6<\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Alcoholic Bev. Brandy<\/td>\u9152\u7cbeBEV\u3002\u767d\u5170\u5730<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>H<\/td><\/tr>
Alcoholic Bev. Gin<\/td> \u9152\u7cbeBEV\u3002\u675c\u677e\u5b50\u9152 <\/td> <\/td>  \u5141\u8bb8<\/td> \u5141\u8bb8<\/td>Neg<\/td><\/tr>
Alcoholic Bev. Mead<\/td>\u9152\u7cbeBEV\u3002\u7c73\u5fb7<\/td> <\/td> \u5141\u8bb8<\/td> \u5141\u8bb8<\/td> <\/td><\/tr>
Alcoholic Bev. Port Wine<\/td>\u9152\u7cbeBEV\u3002\u6ce2\u7279\u9152  <\/td>Neg<\/td> \u5141\u8bb8<\/td>\u7981\u6b62<\/td>   VH <\/td><\/tr>
Alcoholic Bev. Sake<\/td>\u9152\u7cbeBEV\u3002\u6e05\u9152  <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Alcoholic Scotch Whisky<\/td>\u9152\u7cbeBEV\u3002\u82cf\u683c\u5170\u5a01\u58eb\u5fcc<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Alcoholic Bev. Sherry<\/td>\u9152\u7cbeBEV\u3002\u96ea\u5229\u9152 <\/td> Neg  <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>M<\/td><\/tr>
Alcoholic Bev. Vodka<\/td>\u9152\u7cbeBEV\u3002\u4f0f\u7279\u52a0<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Alcoholic Bev. Wine<\/td>\u9152\u7cbeBEV\u3002\u8461\u8404\u9152 <\/td> Varies<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> Varies<\/td><\/tr>
 Baking Ingredient Baker’s Yeast<\/td>\u70d8\u7119\u914d\u6599\u9762\u5305\u9175\u6bcd<\/td>M<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Baking Ingredient Baking Powder<\/td>\u70d8\u7119\u914d\u6599\u70d8\u7119\u7c89 <\/td>VL<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Baking Ingredient Baking Soda<\/td> \u70d8\u7119\u914d\u6599\u70d8\u7119\u82cf\u6253<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Baking Ingredient Chocolate<\/td>\u70d8\u7119\u914d\u6599\u5de7\u514b\u529b  <\/td>VH<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Baking Ingredient Cocoa Powder<\/td>\u70d8\u7119\u914d\u6599\u53ef\u53ef\u7c89  <\/td>VH<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>M<\/td><\/tr>
Baking Ingredient Cream of Tartar<\/td> \u70d8\u7119\u914d\u6599\u971c<\/td>VL<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Baking Ingredient Gelatin (Unflavored)<\/td> \u70d8\u7119\u914d\u6599\u660e\u80f6\uff08\u65e0\u5473\uff09<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Baking Ingredient Guar Gum<\/td>\u70d8\u7119\u914d\u6599\u74dc\u5c14\u8c46\u80f6 <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Baking Ingredient Vinegar<\/td>\u70d8\u7119\u914d\u6599\u918b\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Baking Ingredient Xanthum Gum<\/td>\u70d8\u7119\u914d\u6599\u9ec4\u539f\u80f6   <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Beverage Apple Cider<\/td>\u996e\u6599\u82f9\u679c\u9152<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Beverage Apple Juice<\/td>\u996e\u6599\u82f9\u679c\u6c41  <\/td>VL<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>M<\/td><\/tr>
Beverage Buttermilk<\/td>\u996e\u6599\u9178\u5976  <\/td>VL<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Beverage Cherry Juice<\/td>\u996e\u6599\u6a31\u6843\u6c41\u5927\u53f7 <\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Beverage Chocolate Milk<\/td>\u996e\u6599\u5de7\u514b\u529b\u725b\u5976   <\/td>H<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Beverage Club Soda<\/td>\u996e\u6599\u82cf\u6253\u6c34\u8d1f\u7247<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Beverage Coconut Milk<\/td>\u996e\u6599\u6930\u5976 <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Beverage Coffee<\/td>\u996e\u6599\u5496\u5561   <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> Varies<\/td><\/tr>
Beverage Coffee (Instant)<\/td>\u996e\u6599\u5496\u5561\uff08\u5373\u65f6\uff09<\/td>VL<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> Varies<\/td><\/tr>
Beverage Cranberry Juice<\/td>\u996e\u6599\u8513\u8d8a\u8393\u6c41 <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> VH<\/td><\/tr>
Beverage Decaffeinated Products<\/td>\u996e\u6599\u5496\u5561\u56e0\u4ea7\u54c1  <\/td>Varies<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Varies<\/td><\/tr>
Beverage Grape Juice-Purple<\/td> \u996e\u6599\u8461\u8404\u6c41\u7d2b<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Beverage Grape Juice-Red<\/td> \u996e\u6599\u8461\u8404\u6c41\u7ea2 <\/td>M<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Beverage Grape Juice-White<\/td>\u996e\u6599\u8461\u8404\u6c41\u767d\u8272 <\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Beverage Grapefruit Juice<\/td>\u996e\u6599\u897f\u67da\u6c41   <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Beverage Green Tea<\/td> \u996e\u6599\u7eff \u8336<\/td>M to H<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Beverage Lactaid Milk<\/td> \u996e\u6599Lactaid\u725b\u5976   <\/td>L<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Beverage Lactose Hydrolyzed Milk<\/td>\u996e\u6599\u4e73\u7cd6\u6c34\u89e3\u5976 <\/td>L<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Beverage Milk<\/td> \u996e\u98df\u5976  <\/td>VL<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Beverage Noni Juice<\/td>\u996e\u6599\u8bfa\u4e3d\u679c\u6c41 <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Beverage Orange Juice-Fresh<\/td> \u996e\u6599\u6a59\u6c41\u65b0\u9c9c\u7684  <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Beverage Orange Juice-Frozen<\/td>\u996e\u6599\u6a59\u6c41\uff0c\u51b7\u51bb       <\/td>YL<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>M<\/td><\/tr>
Beverage Peppermint Tea<\/td>\u996e\u6599\u8584\u8377\u8336   <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Beverage Pineapple Juice<\/td> \u996e\u6599\u83e0\u841d\u6c41   <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Beverage Pomegranate Concentrate<\/td>\u996e\u6599\u77f3\u69b4\u6d53\u7f29 <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Beverage Postum<\/td>\u996e\u6599Postum   <\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Beverage Soybean Milk<\/td>\u996e\u6599\u8c46\u6d46<\/td>VH<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Beverage Spearmint Tea<\/td> \u996e\u6599\u8584\u8377\u8336   <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Beverage Tea<\/td>\u996e\u6599 \u8336 <\/td>Varies<\/td> <\/td> <\/td>Varies<\/td><\/tr>
Beverage Tomato juice (canned)<\/td>\u996e\u6599\u897f\u7ea2\u67ff\u6c41\uff08\u7f50\u88c5\uff09 <\/td>M<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Beverage V8 Juice<\/td>\u996e\u6599V8\u679c\u6c41 <\/td>H<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>VH<\/td><\/tr>
Condiment Apple Cider Vinegar<\/td>\u8c03\u5473\u54c1\u82f9\u679c\u918b <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Condiment Horseradish Sauce<\/td>\u8c03\u5473\u54c1\u8fa3\u6839\u9171 <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Condiment Ketchup<\/td>\u8c03\u5473\u54c1\u756a\u8304\u9171 <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Condiment Mayonnaise<\/td>\u8c03\u5473\u54c1\u86cb\u9ec4\u9171\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Condiment Soy Sauce<\/td>\u8c03\u5473\u54c1\u9171\u6cb9  <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Condiment Tabasco Sauce<\/td>\u8c03\u5473\u54c1\u5854\u5df4\u65af\u79d1\u8fa3\u6912\u9171 <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Condiment Tamari<\/td>\u8c03\u5473\u54c1\u67fd  <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Asiago cheese<\/td>\u4e73\u54c1Asiago\u7684\u5976\u916a<\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Blue Cheese<\/td> \u4e73\u5236\u54c1\u84dd\u5976\u916a <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Dairy Brick cheese<\/td>\u4e73\u54c1\u7816\u5976\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Brie Cheese<\/td> \u4e73\u5236\u54c1\u5e03\u91cc\u5976\u916a <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Camembert Cheese<\/td>\u4e73\u5236\u54c1\u5361\u95e8\u57f9\u5c14\u5976\u916a<\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Cheddar Cheese<\/td> \u4e73\u5236\u54c1\u5207\u8fbe\u5e72\u916a<\/td>VL<\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Chevre<\/td>\u4e73\u54c1CHEVRE<\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Colby Cheese<\/td>\u4e73\u5236\u54c1\u79d1\u5c14\u6bd4\u5976\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Cottage Cheese<\/td>\u5976\u5236\u54c1\u5e72\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Dairy Cream<\/td> \u4e73\u916a<\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Cream Cheese<\/td> \u4e73\u54c1\u5976\u6cb9\u5976\u916a <\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Dry Curd Cottage Cheese<\/td>\u4e73\u4e1a\u519c\u5bb6\u5e72\u916a\u5e72\u51dd\u5757 <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Edam cheese<\/td>\u4e73\u54c1\u4f0a\u4e39\u5976\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Feta Cheese<\/td> \u4e73\u5236\u54c1\u7f8a\u5976\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Ghee<\/td>\u4e73\u54c1\u9165\u6cb9 <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Gjetost Cheese<\/td> \u4e73\u5236\u54c1Gjetost\u5976\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Gorgonzola Cheese<\/td>\u4e73\u5236\u54c1\u8f6f\u5976\u916a\u829d\u58eb  <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Gouda Cheese<\/td>\u4e73\u5236\u54c1\u6ce2\u5976\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Gruyere Cheese<\/td>\u4e73\u5236\u54c1\u683c\u9c81\u8036\u5c14\u5976\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Havarti Cheese<\/td>\u4e73\u5236\u54c1Havarti\u5976\u916a<\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Kefir<\/td>\u4e73\u5236\u54c1\u9178\u725b\u5976 <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Limburger Cheese<\/td> \u4e73\u5236\u54c1\u6797\u5821\u5976\u916a   <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Manchego Cheese<\/td> \u4e73\u5236\u54c1\u66fc\u5f7b\u683c\u5976\u916a   <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Monterey Jack Cheese<\/td> \u4e73\u5236\u54c1\u8499\u7279\u91cc\u6770\u514b\u5976\u916a<\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Mozzarella Cheese<\/td>\u4e73\u54c1Mozzarella\u5e72\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Muenster Cheese<\/td> \u4e73\u5236\u54c1\u660e\u65af\u7279\u5976\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Neufchatel Cheese<\/td>\u4e73\u5236\u54c1\u8bb7\u6c99\u6cf0\u52d2\u5976\u916a <\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Parmesan Cheese<\/td>\u4e73\u5236\u54c1\u829d\u58eb  <\/td>L<\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Port du Salut Cheese<\/td>\u4e73\u54c1\u675c\u6e2f\u53e3\u8428\u5415\u5976\u916a <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Primost Cheese<\/td>\u4e73\u5236\u54c1Primost\u5976\u916a      <\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Provolone Cheese<\/td> \u4e73\u5236\u54c1\u6ce2\u841d\u4f0f\u6d1b\u5e72\u916a <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Ricotta Cheese<\/td> \u4e73\u54c1\u4e73\u6e05\u5e72\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Romano Cheese<\/td>\u4e73\u5236\u54c1\u7f57\u9a6c\u8bfa\u5e72\u916a <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Roquefort Cheese<\/td> \u4e73\u5236\u54c1\u7f8a\u4e73\u5e72\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Sour Cream<\/td>\u4e73\u4e1a\u9178\u5976\u6cb9<\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Stilton Cheese<\/td>\u4e73\u5236\u54c1\u65af\u8482\u5c14\u987f\u5976\u916a  <\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Swiss Cheese<\/td>\u4e73\u5236\u54c1\u745e\u58eb\u5976\u916a   <\/td>L<\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Dairy Yogurt (Commercial)<\/td> \u4e73\u4e1a\u9178\u5976\uff08\u5546\u4e1a\uff09<\/td>VL<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Dairy Yogurt (Homemade)<\/td>\u4e73\u4e1a\u9178\u5976\uff08\u56fd\u4ea7\uff09<\/td> <\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Fat Avocado Oil<\/td>\u8102\u80aa\u9cc4\u68a8\u6cb9  <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Fat Butter<\/td>\u8102\u80aa\u5976\u6cb9<\/td>VL<\/td>\u7981\u6b62<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Fat Canola Oil<\/td> \u8102\u80aa\u82a5\u82b1\u6cb9  <\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Fat Coconut Oil<\/td>\u8102\u80aa\u6930\u5b50\u6cb9 <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Fat Corn Oil<\/td>\u8102\u80aa\u7389\u7c73\u6cb9 <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Fat Lecithin (soy)<\/td>\u8102\u80aa\u5375\u78f7\u8102\uff08\u5927\u8c46\uff09<\/td>VL<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Fat Macadamia Oil<\/td>\u8102\u80aa\u6fb3\u6d32\u575a\u679c\u6cb9  <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Fat Margarine<\/td> \u8102\u80aa\u4eba\u9020\u9ec4\u6cb9  <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Fat Olive Oil<\/td>\u8102\u80aa\u6a44\u6984\u6cb9  <\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Fat Peanut Oil<\/td>\u8102\u80aa\u82b1\u751f\u6cb9   <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Fat Safflower Oil<\/td> \u8102\u80aa\u7ea2\u82b1\u6cb9<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Fat Sesame Oil<\/td> \u8102\u80aa\u9ebb\u6cb9 <\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Fat Soy Lecithin<\/td>\u8102\u80aa\u5927\u8c46\u5375\u78f7\u8102  <\/td>VL<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Fat Soybean Oil<\/td>\u8102\u80aa\u8c46\u6cb9<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Fat Sunflower Oil<\/td>\u8102\u80aa\u8475\u82b1\u7c7d\u6cb9    <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Fat Walnut oil<\/td>\u8102\u80aa\u6838\u6843\u6cb9 <\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Grain\/  Alfalfa Sprouts<\/td>\u8c37\u7269\/\u7cae\u98df \u82dc\u84ff\u82bd\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Amaranth<\/td>\u8c37\u7269\/\u7cae\u98df \u82cb\u83dc<\/td>H<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Barley<\/td>\u8c37\u7269\/\u7cae\u98df \u5927\u9ea6<\/td>L<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/Grain Alt. Buckwheat<\/td>\u8c37\u7269\/\u7cae\u98df \u835e\u9ea6<\/td>VH<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/Grain Alt. Bulgur<\/td>\u8c37\u7269\/\u7cae\u98df \u5c0f\u9ea6\u7247<\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Corn<\/td> \u8c37\u7269\/\u7cae\u98df \u7389\u7c73\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>M<\/td><\/tr>
Grain\/Grain Alt. Cornstarch<\/td> \u8c37\u7269\/\u7cae\u98df \u7389\u7c73\u6dc0\u7c89<\/td>M<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/  Durum Flour<\/td>\u8c37\u7269\/\u7cae\u98df \u786c\u8d28\u5c0f\u9ea6\u7c89<\/td>VH<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/  Ezekiel Bread<\/td>\u8c37\u7269\/\u7cae\u98df \u4ee5\u897f\u7ed3\u9762\u5305<\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/  Flour (Wheat)<\/td>\u8c37\u7269  \u9762\u7c89\uff08\u5c0f\u9ea6\uff09<\/td>VH<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/Grain Alt. Kamut<\/td>\u8c37\u7269\/\u7cae\u98df \u5361\u59c6<\/td>H<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Millet<\/td>\u8c37\u7269\/\u7cae\u98df \u5c0f\u7c73<\/td>VH<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/Grain Alt. Oats<\/td>\u8c37\u7269\/\u7cae\u98df \u71d5\u9ea6<\/td>M<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/Grain Alt. Pappadum<\/td>\u8c37\u7269\/\u7cae\u98df  Pappadum<\/td>Varies<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Varies<\/td><\/tr>
Grain\/Grain Alt. Pasta<\/td>\u8c37\u7269\/\u7cae\u98df \u9762\u98df <\/td>Varies<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Varies<\/td><\/tr>
Grain\/Grain Alt. Quinoa<\/td>\u8c37\u7269\/\u7cae\u98df \u85dc <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Rice Flour<\/td>\u8c37\u7269\/\u7cae\u98df \u7c73\u7c89<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Rice-Brown<\/td>\u8c37\u7269\/\u7cae\u98df \u83b1\u65af- \u5e03\u6717<\/td>M<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/Grain Alt. Rice-White<\/td>\u8c37\u7269\/\u7cae\u98df \u6c34\u7a3b\u767d<\/td>VL<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/Grain Alt. Rye<\/td>\u8c37\u7269\/\u7cae\u98df \u9ed1\u9ea6<\/td>VH<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/  Sorghum Flour<\/td>\u8c37\u7269\/\u7cae\u98df \u9ad8\u7cb1\u9762<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Spelt<\/td>\u8c37\u7269\/\u7cae\u98df \u65af\u5351\u5c14\u8131<\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/ Sprouted Grain Bread<\/td> \u8c37\u7269  \u53d1\u82bd\u8c37\u7269\u9762\u5305<\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Tapioca<\/td>\u8c37\u7269\/\u7cae\u98df \u6728\u85af<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/  Tapioca Flour<\/td> \u8c37\u7269\/\u7cae\u98df \u6728\u85af\u7c89<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Triticale<\/td>\u8c37\u7269\/\u7cae\u98df  \u5c0f\u9ed1\u9ea6<\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Grain\/Grain Alt. Wheat<\/td>\u8c37\u7269\/\u7cae\u98df \u5c0f\u9ea6<\/td>VH<\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Grain\/Grain Alt. Wheat Germ<\/td>\u8c37\u7269\/\u7cae\u98df  \u5c0f\u9ea6\u80da\u82bd<\/td> <\/td>\u7981\u6b62<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Herb, Spice, Flavoring Allspice<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u54c1\u4e94\u9999\u7c89<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Basil<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u54c1\u7f57\u52d2<\/td>M<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Bay Leaf<\/td> \u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u6708\u6842\u53f6<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Carob<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u89d2\u8c46<\/td>VH<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Herb,  Flavoring Chives<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u97ed\u83dc<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>L<\/td><\/tr>
Herb, Spice, Flavoring Cilantro<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u9999\u83dc<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Herb, Spice, Flavoring Cinnamon<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u54c1\u8089\u6842<\/td>H<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Curcumin<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u59dc\u9ec4\u7d20<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Herb, Spice, Flavoring Fenugreek<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u846b\u82a6\u5df4 <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Herb, Spice, Flavoring Ginger<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u54c1\u751f\u59dc\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Herb, Spice, Flavoring Mustard (Spice)<\/td> \u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u82a5\u83dc\uff08\u9999\u6599\uff09<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Nutmeg<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u77eb\u5473\u8089\u8c46\u853b<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Oregano<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u725b\u81f3<\/td>H<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Paprika<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u8fa3\u6912<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Parsley<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u9999\u83dc\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>L<\/td><\/tr>
Herb, Spice, Flavoring Pepper, Black (spice)<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u8fa3\u6912\uff0c\u9ed1\uff08\u9999\u6599\uff09<\/td>H<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Pepper, White (spice)<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u6599\u80e1\u6912\uff0c\u767d\uff08\u9999\u6599\uff09<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Peppercorn<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u6599\u80e1\u6912<\/td>H<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Herb, Spice, Flavoring Rosemary<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u54c1\u8ff7\u8fed\u9999\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Sage<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u8d24\u8005\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Salt<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u76d0<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Herb, Spice, Flavoring Tarragon<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u9f99\u84bf<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Thyme<\/td> \u9999\u8349\uff0c\u9999\u6599\uff0c\u77eb\u5473\u767e\u91cc\u9999\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Turmeric<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u54c1\u59dc\u9ec4<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Vanilla<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u9999\u8349<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Herb, Spice, Flavoring Vanillin<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u8c03\u5473\u9999\u5170\u7d20 <\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Herb, Spice, Flavoring Wasabi<\/td>\u9999\u8349\uff0c\u9999\u6599\uff0c\u77eb\u5473\u82a5\u672b <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
 Legume, Nut, Seed Almonds<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u674f\u4ec1<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Legume, Nut, Seed Bean Flour<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u8c46\u9762<\/td>Varies<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>VL<\/td><\/tr>
Legume,  Seed Bean Sprouts<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u8c46\u82bd <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>L<\/td><\/tr>
Legume, Nut, Seed Black Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u9ed1\u8c46<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Black-Eyed Peas<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u9ed1\u773c\u8c46\u8c46\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Brazil Nuts<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u5df4\u897f\u575a\u679c<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Legume, Nut, Seed Butter Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u5976\u6cb9\u8c46<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Legume, Nut, Seed Canellini Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50Canellini\u8c46\u7c7b<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Cashews<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u8170\u679c<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>L<\/td><\/tr>
Legume, Nut, Seed Chestnut Flour<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u6817\u7c89<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Legume, Nut, Seed Chestnuts<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u677f\u6817<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Legume, Nut, Seed Chick Peas<\/td>\u8c46\u7c7b\uff0c\u575a\u679c ,\u79cd\u5b50\u9e70\u5634\u8c46<\/td>M<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Coconut<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u6930\u5b50<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Legume, Nut, Seed Coconut Flour<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u6930\u5b50\u7c89<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Legume, Nut, Seed Faba Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u8695\u8c46<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Filberts (Hazelnuts)<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u699b\u5b50<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>L<\/td><\/tr>
Legume, Nut, Seed Flax Seed<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u4e9a\u9ebb\u7c7d\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Legume, Nut, Seed Garbanzo Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u9e70\u5634\u8c46<\/td>M<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Garfava Flour<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50Garfava\u9762\u7c89<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Legume, Nut, Seed Kidney Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u82b8\u8c46<\/td>H<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Lentils -Boiled<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u6241\u8c46<\/td>M<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Lima Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u5229\u9a6c\u8c46<\/td>M<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Macadamia Nuts<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u9a6c\u5361\u8fbe\u59c6\u575a\u679c<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Legume, Nut, Seed Miso<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u9171<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Legume, Nut, Seed Mung Bean Sprouts<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u7eff\u8c46\u82bd\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>L<\/td><\/tr>
Legume, Nut, Seed Mung Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u7eff\u8c46<\/td>M<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Navy Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u83dc\u8c46<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Pea Flour<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u8c4c\u8c46\u7c89<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Legume, Nut, Seed Peanut Butter<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u82b1\u751f\u9171<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>M<\/td><\/tr>
Legume, Nut, Seed Peanuts<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u82b1\u751f<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>VH<\/td><\/tr>
Legume, Nut, Seed Peas-Boiled<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u8c4c\u8c46\u716e<\/td>VL<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>L<\/td><\/tr>
Legume, Nut, Seed Pecans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u5c71\u6838\u6843<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>L<\/td><\/tr>
Legume, Nut, Seed Pine Nuts<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u677e\u5b50<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Legume, Nut, Seed Pinto Beans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u6591\u8c46<\/td>VH<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Pistachio Nuts<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c \u5f00\u5fc3\u679c<\/td>H<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Legume, Nut, Seed Pumpkin Seeds<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u7c7d\u5357\u74dc\u79cd\u5b50<\/td>M<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Legume, Nut, Seed Seed Butters<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c \u79cd\u5b50\u5df4\u7279\u65af<\/td>Varies<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Legume, Nut, Seed Seed Flour<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u79cd\u5b50\u9762\u7c89<\/td>Varies<\/td>\u5141\u8bb8<\/td> \u7981\u6b62<\/td> <\/td><\/tr>
Legume, Nut, Seed Sesame Seeds<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u829d\u9ebb<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Legume, Nut, Seed Soy<\/td> \u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u5927\u8c46<\/td>VH<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Soybeans<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u5927\u8c46<\/td>VH<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Split Peas-Green<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u8c4c\u8c46\uff0c\u7eff\u8272\u7684<\/td>M<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Split Peas-Yellow<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u8c4c\u8c46\uff0c\u9ec4\u8272\u5927\u53f7<\/td>L<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>L<\/td><\/tr>
Legume, Nut, Seed Tahini<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u829d\u9ebb\u9171<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Legume, Nut, Seed Tofu<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u8c46\u8150<\/td>M<\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td>Neg<\/td><\/tr>
Legume, Nut, Seed Tofutti Cheese<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50Tofutti\u5976\u916a<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Legume, Nut, Seed Walnuts<\/td>\u8c46\u7c7b\uff0c\u575a\u679c\uff0c\u79cd\u5b50\u6838\u6843<\/td>VH<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>H<\/td><\/tr>
Meat Anchovies<\/td>\u8089\u51e4\u5c3e\u9c7c<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Meat Bacon<\/td>\u8089\u7c7b\u57f9\u6839<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Meat Beef<\/td>\u8089\u725b\u8089<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Meat Canned Fish<\/td>\u8089\u7c7b\u7f50\u5934\u9c7c<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Meat Eggs<\/td>\u8089\u7c7b\u9e21\u86cb<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Meat Fish<\/td>\u8089\u9c7c <\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Meat Ham<\/td>\u8089\u706b\u817f<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Meat Hot Dogs<\/td>\u8089\u70ed\u72d7<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Meat Lamb<\/td> \u8089\u7f94\u7f8a<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Meat Meats<\/td>\u8089\u7c7b\u8089\u7c7b<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Meat Meats (Canned)<\/td> \u8089\u7c7b\u8089\uff08\u7f50\u5934\uff09<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Meat Meats (Processed)<\/td>\u8089\u7c7b \uff08\u52a0\u5de5) <\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td> <\/td><\/tr>
Meat Pork<\/td> \u8089\u7c7b\u732a\u8089 <\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Meat Poultry<\/td>\u8089\u7c7b\uff0c\u79bd\u7c7b<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Meat Sashimi<\/td>\u8089\u523a\u8eab<\/td> <\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td> <\/td><\/tr>
Meat Shellfish<\/td> \u8089\u7c7b\u8d1d\u7c7b<\/td>Neg<\/td>\u5141\u8bb8<\/td>\u5141\u8bb8<\/td>Neg<\/td><\/tr>
Meat Smoked Meats<\/td>\u8089\u7c7b\u718f\u8089<\/td> <\/td>\u5141\u8bb8<\/td>\u7981\u6b62<\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

\u82f1\u6587\u540d\u79f0\u4e2d\u6587\u540d\u79f0\u8349\u9178\u542b\u91cfGFCF\u996e\u98dfSCD\u996e\u98df\u82ef\u915a\u542b\u91cfApples-GoldenDelicious\u82f9\u679c\uff0c\u91d1\u51a0\u4f4e …<\/p>\n","protected":false},"author":1,"featured_media":111,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":[],"categories":[27],"tags":[46],"_links":{"self":[{"href":"http:\/\/www.scd520.com\/index.php?rest_route=\/wp\/v2\/posts\/104"}],"collection":[{"href":"http:\/\/www.scd520.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.scd520.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.scd520.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.scd520.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104"}],"version-history":[{"count":0,"href":"http:\/\/www.scd520.com\/index.php?rest_route=\/wp\/v2\/posts\/104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.scd520.com\/index.php?rest_route=\/wp\/v2\/media\/111"}],"wp:attachment":[{"href":"http:\/\/www.scd520.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.scd520.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=104"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.scd520.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}